QQuestionAnatomy and Physiology
QuestionAnatomy and Physiology
Match each exercise to its corresponding muscle or muscle group.
A. Sitting leg curls
B. Bench press
C. Machine curls
D. Shrugs
Hamstrings
Pectorals
Biceps
Shoulders
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Answer
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Step 1:I'll solve this muscle exercise matching problem step by step:
Step 2:: Identify the muscle groups for each exercise
- Sitting leg curls target the hamstrings muscles at the back of the thigh - Bench press primarily works the pectoral (chest) muscles - Machine curls focus on the biceps muscles in the upper arm - Shrugs target the shoulder muscles (trapezius)
Step 3:: Match the exercises to their corresponding muscle groups
A. Sitting leg curls → Hamstrings B. Bench press → Pectorals C. Machine curls → Biceps D. Shrugs → Shoulders
Final Answer
A. Sitting leg curls - Hamstrings B. Bench press - Pectorals C. Machine curls - Biceps D. Shrugs - Shoulders
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