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So You�Re Thinking About Doing a Sprint Triathlon? - Document preview page 1

So You�Re Thinking About Doing a Sprint Triathlon? - Page 1

Document preview content for So You�Re Thinking About Doing a Sprint Triathlon?

So You�Re Thinking About Doing a Sprint Triathlon?

This Homework Presentation provides an overview of preparing for a sprint triathlon.

Ethan Wilson
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12 months ago
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So You�Re Thinking About Doing a Sprint Triathlon? - Page 1 preview imageSO YOU’RE THINKINGABOUT DOING A SPRINTTRIATHLON?Tips for Preparing for the Race
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So You�Re Thinking About Doing a Sprint Triathlon? - Page 2 preview image
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So You�Re Thinking About Doing a Sprint Triathlon? - Page 3 preview image►Swimming:0.47 mi►Cycling: 12 mi►Running: 3.1 miGoals
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So You�Re Thinking About Doing a Sprint Triathlon? - Page 4 preview imagePLAN YOUR TRAINING►Start training 8-10 weeksin advance►Create a training plan►For support:►Join a club►Train with a buddy
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