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Does the amount of sleep a child gets effect their behavior and ability to focus in school? - Document preview page 1

Does the amount of sleep a child gets effect their behavior and ability to focus in school? - Page 1

Document preview content for Does the amount of sleep a child gets effect their behavior and ability to focus in school?

Does the amount of sleep a child gets effect their behavior and ability to focus in school?

Explores the correlation between sleep, behavior, and focus in children.

Christopher Lee
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12 months ago
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Does the amount of sleep a child gets effect their behavior and ability to focus in school? - Page 1 preview imageRunning Head:SLEEPEFFECTS CHILD1Does the amount of sleep a child gets effect their behavior and ability to focus in school?StudentInstructorCourseDate•Describe your selected research issue, problem, or opportunity.“Severalkidsnowadaysdonot getsufficientsleepthatinterferes withits capabilityofstayingconcentratedandalsoalert at school,” shestated. “Their quality of sleepcan in additionbethe problem. Weoftenscreen kids fortheobstructive sleep apnea syndrome (OSAS).”Teensare requiredto bemuchmore informed on how serious sleep deprivationmaybe,along witheffectsthis maylead to. Our sleephas beendividedin 5stages, withthatbrain cyclesby approximate 5to6timeseverynight.Whensleephas beencut short, body doesnot have time
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Does the amount of sleep a child gets effect their behavior and ability to focus in school? - Page 2 preview image
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Does the amount of sleep a child gets effect their behavior and ability to focus in school? - Page 3 preview imageSLEEPEFFECTS CHILD2forcompletingall of phasesrequiredforthemuscle repair, memory consolidationas well asrelease ofthehormonesthat areregulating growthalong withappetite.After theywake up lesserprepared tofocus, make decisions orinvolve totallyintheschoolalong withsocial activities(U. 2008).Average teenageris requiredaroundninehours ofsleepeverynighthowever many justgetapproximately sevenhours.Thismeans thatseveralstudentshavenotbeen capableof completely focusingand functioningappropriately. Higherschoolhassaid to be one of mostessentialtimeswithinthelifeof the person.Gradesof thestudentwould decide where he/she goes to college, andthereforewhat theywoulddo fortheliving in future.Those problems maylead towardsseveralphysical effects.At the time ofsleep, skinhasbeenrenewedas well asrefreshedthereforenot gettingsufficientsleepmaybequitedamagingto skin.This maylead towardspuffy bags andalsodark circles under eyes,enhancedacne orjustsigns of wrinkles.Lessersleepmay in additionlead towardstheweight gain.As perNational Sleep Foundation, effectsof lessersleep on our child's behaviorcannotbesureinitially. Sleep deprivationhas been thecumulativeissueandalsoeffectsbeing mchmore obvious over time.Whereas severalkids' sleeprequirestend towardsfallingin betweentypical rangedependingontheage,eachchildhas been separateand ourkid can be requiredmore/less sleep than his peers.Generally,asthetoddlerin between oneandthreeyears oldwould be required within tenandfourteenhours of sleep intwenty fourhour period,involvingnighttime sleepalong withdaytime naps. Preschoolersrequire within elevenandthirteenhours of sleephowever canhave
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Subject
Healthcare

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